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MILK FOR OSTEOPOROSIS? Published: 28/05/12
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The calcium supplements debate that we have been looking at leads on to suggest that it would be better to consume milk for osteoporosis. Wrong! To recap, over the last few days we first looked at the “revelation” that taking … Continue reading →

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QUIT CIGARETTE SMOKING TODAY Published: 16/11/12
Quit Cigarette smoking Today Quitting smoking cigarettes is one of the most beneficial steps you'll be able to take for the future of your overall health and your potential life-span. Smoking cigarettes can easily cut your life by 50 % and cause health issues and there are studies which back those facts up. The simple tr Continue reading →...

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Gadget Name: Healthy Eating For Healthy Living Tips
QUIT USING TOBACCO TODAY Published: 20/10/12
Quit Using tobacco Today Stopping smoking is one of the most valuable steps you can take for the future of your well being and your potential life expectancy. Cigarette smoking can easily cut your life by 50 percent and cause health troubles and you'll find studies that back those facts up. Cigarette smoking becomes Continue reading →...

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Gadget Name: Healthy Eating For Healthy Living Tips
NATIONAL CHOCOLATE WEEK Published: 11/10/12
Celebrate National Chocolate week (8-14 October 2012) with us by sharing the news with everyone you know. Meanwhile, check out my recent post about Chocolate and Health....

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Gadget Name: Healthy Eating For Healthy Living Tips
BOOK ON CALCIUM AND BONE HEALTH Published: 29/05/12
Just a quick post today to finish off my short series on calcium and bone health. The video below promotes a book called The Calcium Lie, and if you’d like to learn more about the book you can go directly … Continue reading →...

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Gadget Name: Healthy Eating For Healthy Living Tips
MILK FOR OSTEOPOROSIS? Published: 28/05/12
The calcium supplements debate that we have been looking at leads on to suggest that it would be better to consume milk for osteoporosis. Wrong! To recap, over the last few days we first looked at the “revelation” that taking … Continue reading →...

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Gadget Name: Healthy Eating For Healthy Living Tips
BONES AND CALCIUM SUPPLEMENTS Published: 26/05/12
Yesterday’s news (in all senses of the phrase) was that calcium supplements for bone building have their down-side (with the reported link to heart attacks), and anyway are unlikely to be effective as a stand-alone approach – even with the … Continue reading →...

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Gadget Name: Healthy Eating For Healthy Living Tips
CALCIUM AND HEART ATTACKS Published: 25/05/12
Well, well, well – the link between calcium and heart attacks is all over the newspapers and web – so many references I can’t even be bothered to list them. We’re tripping over them! Calcium and Heart Attacks I will … Continue reading →...

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Gadget Name: Healthy Eating For Healthy Living Tips
WHAT CAN HELP CONSTIPATION – DAY 3 Published: 24/05/12
This is day 3 of a mini-series on What Can Help Constipation. If you missed the previous posts you can start reading them here: What Can Help Constipation – Day 1 We have seen the ill-effects of constipation, and looked … Continue reading →...

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Gadget Name: Healthy Eating For Healthy Living Tips
WHAT CAN HELP CONSTIPATION – DAY 2 Published: 23/05/12
Yesterday we started our look into what can help constipation with a brief overview, and learned why laxatives are not a good long-term solution. Today we’ll continue with some more detailed tips. Here’s yesterday’s post in case you missed it - What … Continue reading →...

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Gadget Name: Healthy Eating For Healthy Living Tips
WHAT CAN HELP CONSTIPATION – DAY 1 Published: 22/05/12
Despite all the publicity about fiber and colon health, one of the most common questions I am asked is What can help constipation? This is such an important subject that I’m going to cover it over 3 days and hope you’ll … Continue reading →...

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Gadget Name: Healthy Eating For Healthy Living Tips
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