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Health >> Nutrition
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| MAKING THE RIGHT DECISIONS | Published: 16/03/10 |
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Learn more about your Body, Mind and Spirit with Viva Vitality brought to you GBG Vitality.
Before you make any major decisions in your life, it is important to think things through.
However, there is such a thing as being too careful. You need to know when to hold back and when to step...
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| ARTHRITIS PAIN RELIEF CAN BRING BACK YOUR FREEDOM | Published: 16/03/10 |
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Learn more about your Body, Mind and Spirit with Viva Vitality brought to you GBG Vitality.
Arthritis can fill your life with pain. Not only does it restrict your movement, it can restrict your freedom.
No longer can you do the things you used to do so freely. It isn't just the stiffen...
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| TREATING YOUR SKIN LIKE A BABY | Published: 16/03/10 |
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Learn more about your Body, Mind and Spirit with Viva Vitality brought to you GBG Vitality.
You try to care for your skin, but somehow you still see fine lines and wrinkles appear.
You wake up each day with a less-than-stellar skin that somehow still shows signs of growing old. There a...
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| MAKING CHOICES YOU WONT REGRET | Published: 16/03/10 |
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Learn more about your Body, Mind and Spirit with Viva Vitality brought to you GBG Vitality.
Forget what the psychic says.
Using simple, clear-headed strategies can get you where you want to be. It helps to always go with your instincts. A study found that when making simple choices, it pay...
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| MAXIMIZING YOUR TRAINING | Published: 16/03/10 |
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Learn more about your Body, Mind and Spirit with Viva Vitality brought to you GBG Vitality.
Everyone seems to go back to biking as a way of keeping fit. Why?
Because it is a sport for both the young and old. To maximize the workout, choosing the right aerobars isn’t difficult to follow...
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| STAYING AWAY FROM STRESS | Published: 14/03/10 |
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Learn more about your Body, Mind and Spirit with Viva Vitality brought to you GBG Vitality.
Carrying the weight of the world on your shoulders is never a pleasant feeling, however common it may seem.
With the very busy lives people lead, people can’t help but feel that there aren’t enou...
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| FINDING ALTERNATIVE RELIEF FOR PAIN | Published: 14/03/10 |
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Learn more about your Body, Mind and Spirit with Viva Vitality brought to you GBG Vitality.
Are you struggling to find relief for pain?
Is it something that you have been dealing with for a long time or is it something that hit you recently? In addition to pain treatments a doctor will...
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| KEEP CARBS CLOSER | Published: 14/03/10 |
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Learn more about your Body, Mind and Spirit with Viva Vitality brought to you GBG Vitality.
Give your eating habits a welcome change and show carbs some love. Know why they’re good for you and how to enjoy them right away.
Always have your fill. Complex carbohydrates found on grains, beans...
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| BEING PRODUCTIVE DESPITE YOUR WORKLOAD | Published: 13/03/10 |
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Learn more about your Body, Mind and Spirit with Viva Vitality brought to you GBG Vitality.
You have goals you want to achieve, dreams you want to reach.
Your goals may differ from the rest, and reaching them requires a lot of work. It’s not enough that you have the right work attitude a...
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| UNDERSTANDING ACUPUNCTURE | Published: 13/03/10 |
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Learn more about your Body, Mind and Spirit with Viva Vitality brought to you GBG Vitality.
Acupuncture is a form of Traditional Chinese Medicine that involves insertion of needles in various key points found all over the body.
The needles are used to manipulate the qi (pron. chii), which...
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