Super Potency Megavites contains CoQ10, a powerful antioxidant that helps boost the production of energy within each cell in the human body. CoQ10 helps destroy free radicals in your body and is critical for promoting cell, tissue, and organ health. More than just an antioxidant, CoQ10 can also help your body combat diabetes, gingivitis, congestive heart failure, and other diseases; stimulate your body's metabolism to promote weight loss; and much more. Additionally, Super Potency Megavites Capsules contain 25 essential vitamins, minerals, and antioxidants to provide the optimum ratio of these essential ingredients for a healthly life style. They contain the equivalent of four to five Centrum Brand Multi-vitamin tablets in a daily dose of Super 25 tablets. Ideal for any individual who lives an active lifestyle, works out, or who is currently tired or feeling a lack of energy, Super Potency Megavites Capsules are an ideal immune booster. Each daily dose (2 capsules) contains the following ingredients: Ingredients..................Amount ..................RDA Vitamin C............................100 mg................167%...... Vitamin E.............................200 IU..................667%...... Vitamin D3..........................400 IU..................100%...... Vitamin A.............................5000 IU...............100%...... Vitamin B1...........................25 mg.................1667%...... Vitamin B2...........................10 mg.................1000%...... Vitamin B6...........................20 mg.................1000%...... Vitamin B12........................100 ug...............1667%...... Vitamin B3.........................25 mg..................167%.... Vitamin B3 (Niacinamide)75 mg.....................500%.... Vitamin B5...........................50 mg..................500%...... Biotin..................................300 mg...............100%...... Folic Acid............................800 mg...............200%...... Calcium..............................100 mg..................10%...... Zinc......................................30 mg.................200%...... Copper...................................2 mg.................200%...... Iodine Kelp.......................150 mg........... ......*..... Selenium Organic Form..200 mcg......................* Citrus Bioflavonoids..............25 mg....................*........ Magnesium...........................100 mg..................*........ Chromium Polynicotinate.....200 mg..................*........ Manganese..............................5 mg....................*......... Boron......................................2 mg....................*......... Molybdenum........................100 ug..................*......... Coenzyme Q 10.....................30 mcg..................*.........