The 3 day chemical breakdown diet is very simular to the 3 day tuna diet. It is very simular for the fact that the diet works on the chemical breakdown principle.

Here is a copy of the 3 Day Diet:

3 Day Tuna Diet – Phase 1 (same as the 3 day chemical breakdown diet)

The 3 day chemical breakdown diet : Day #1

Breakfast
Black tea or coffee (no sugar)
1/3 grapefruit
1 cup of tuna

Lunch
1 cup tuna
Water, black tea or coffee (no sugar)

Dinner
2-3 oz. lean meat (fish/chicken)
1 medium to large size dinner salad
1 medium apple
Water or black coffee or tea (no sugar)

The 3 day chemical breakdown diet : Day #2

Breakfast: tuna, egg whites or chicken
Black tea or coffee (no sugar)
1 green (unsweeten apple)

Lunch
1 cup tuna or cottage cheese
Water, black tea or coffee (no sugar)

Dinner
Tuna (2 cups)
1 cup cabbage or broccoli
1/2 cup grated or sliced carrot
Water or black coffee or tea (no diet sugar)

The 3 day chemical breakdown diet : Day #3

Breakfast: chicken and egg white omlete
Black tea or coffee (no sugar)
1 oz. cheddar cheese
1 apple (green-unsweeten)

Lunch
1 cup of tuna
Water, diet soda or black tea or coffee (no sugar)

Dinner
1 cup tuna
1 cup cauliflower
1 cup carrots
Water or black coffee or tea (no diet sugar)

Additionally, remember to drink a minimum of 1/4 gal of water each day.

Phase Two: Will help you to lose 10, 20, 30, 50, 70 or more pounds easily. See how

If your body processes sugar well, here is an alternative for the 3 day chemical breakdown diet: (Phase 1)

Day 1:

Breakfast
1/2 Grapefuit or Juice
1 Slice of Toast
1 tbsp. Peanut Butter
Black Coffee or Tea
Lunch
1/2 cup Tuna
1 Slice Toast
Black Coffee or Tea

Dinner
2 Slices (3 oz.) of any Meat
1 cup String Beans
1 cup Carrots or Beets
1 small Apple
1 cup Vanilla Ice Cream

Day 2

Breakfast

1 hard-boiled Egg
1 Slice of Toast
1/2 Banana
Black Coffee or Tea

Lunch

1 cup Cottage Cheese
or: 1/2 cup Tuna
5 Saltine Crackers

Dinner

2 Wieners
1 cup Cabbage or Broccoli
1/2 cup Carrots
†† or Turnip Greens
1/2 Banana
1 cup Vanilla Ice Cream

Day 3 on the 3 day Chemical Diet looks like this:

Breakfast:

1 hard-boiled Egg
1 Slice Toast
Black Coffee or Tea

Lunch:

1 Slice Cheddar Cheese
5 Saltine Crackers
1 small Apple
Black Coffee or Tea

Dinner:

1 cup Tuna
1 cup Carrots or Beets
1 cup Green Beans
†† or Cauliflower
1 cup Cantaloupe
†† or 1 small Apple
1 cup Vanilla Ice Cream

However, remember: Phase Two: Will help you to lose 10, 20, 30, 50, 70 or more pounds easily. See how