Publisher: Ray Cunningham
Gadget Name: Alternative Health & Medicine
About This Gadget:
Alternative Health & Alternative Medicine.
A wide selection of interesting, Alternative Health and alternative medical articles, tips and treatments. Sent to you daily, by elert
Alternative health and alternative medicine, acupuncture, aromatherapy, holistic, herbal, homeopathic, as well as other forms of treatment and preventative medicine. A comprehensive collection of expertly written and researched articles, sent to you daily by elert, to help you.
Alternative health and alternative medicine describes practices used in place of conventional medical treatments. Complementary medicine describes alternative medicine used in conjunction with conventional medicine.
The term complementary and alternative medicine (CAM) is an umbrella term for both branches. Alternative medicine includes practices that incorporate spiritual, metaphysical, or religious underpinnings; non-European medical traditions, or newly developed approaches to healing.
There are almost 500 such systems.
|DO NOT LET YOUR IMMUNE SYSTEM GO INTO RECESSION!||Published: 14/04/09|
|Positive ( 0 ) Negative ( 0 )|
The key to enjoying good health is maintaining a strong immune system. When it comes to fighting off infectious diseases, our immune system is our first and best line of defense.
Here are just a few common-sense steps you can take to make sure that you don't suffer from the effects of a weak immune system.
1) Eat a healthy, well-balanced diet. The foods you eat affect your whole health system, including your immune system. Don't fall into the "microwave food that I can eat at my computer" trap -- eat well-balanced meals, and make sure you get enough Vitamin A, C, and E (antioxidants).
2) Get plenty of exercise. Studies have shown that exercising regularly can boost the immune system and improve circulation. That means you should take time from your computer every so often and take a walk or do some sort of other light exercise. Of course, check with a physician before starting any exercise program.
3) Avoid Stress whenever possible. Stress just seems to be part of running a business, but you should do whatever you can to
In addition to these steps, you can also help to strengthen your immune system by getting a sufficient amount of rest and avoiding smoking, drugs, or alcohol. There are also natural dietary supplements that can help provide antibodies and immune co-factors that will help your body resist disease and fight off the effects of autoimmune diseases like diabetes, arthritis, lupus, and fibromyalgia.
Whatever your method for remaining healthy, just remember this: No amount of money is worth it if you can't enjoy it. Take care of your business -- but also, take care of yourself
By The Way, Isn't It About Time You Started Feeling and Looking Your Best? Of Course, That Includes Your Animal Friends And Family, As Well.
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