Ask Tom Venuto - Dieting With The Fat Loss Coach
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Publisher: David Lockley Gadget Name: Ask Tom Venuto - Dieting With The Fat Loss Coach About This Gadget:  
Weight Loss Facts: Low Fat Foods DON'T WORK. You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight. Low Calorie Diets DON'T WORK. You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). You can never get slim by starving yourself. Low Carb Plans DON'T WORK. You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu. What about Weight Watchers and Jenny Craig Dieting Plans? Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower dieting progress over a longer period of time, since such programs generally promise only 2-3 pounds of weight loss per week. Also, programs such as Jenny Craig usually involve buying special meals and/or dietary supplements during the initial phases of the program. While some people may like these types of dietary programs, we prefer a dieting plan which focuses on faster weight loss, such as the Accelerated Fat Burning Program shown below... |
| THE DIET TO END ALL DIETING. OR IS IT - THE SHOCKING TRUTH REVEALED. AND IT IS NOT WHAT YOU THINK | Published: 30/07/08 |
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by: Registered Dietitian Jayson Hunter author of The Carb Rotation Diet.
Have you ever wondered if low-carb diets are actually unhealthy and potentially dangerous?
Is it at all possible to maintain a low-carb diet for a lifetime? Or is it just a quick-fix?
Well, Registered Dietitian Jayson Hunter has answered those questions - and a lot more. He grew tired of seeing so many new clients come to him with their metabolism slowed to a crawl by their yo-yo dieting approach. He understands people are searching for fast weight loss, but was desperately seeking a way to educate them on the devastating effects of starvation and fad diets.
The problem with fad diets is they get you immediate results. How is that a problem? Two reasons:
1) Because the methods they use are rarely based on any kind of science.
2) They fail to teach you a method of rapid weight loss that you can actually make a permanent part of your lifestyle and KEEP the weight off - forever!
And isn't that what you're really looking for, permanent weight loss? My guess is, if you're anything like me that is EXACTLY what you've been desperately searching for. A proven - and healthy - method to help you lose weight fast that will not leave you looking for the next quick fix two months later when all the weight you lost has "magically" found its way back onto your body.
You see, Jayson Hunter is a real Registered Dietitian. Unlike so many of the "pretenders" selling snake oil on the internet, he's actually a trained professional with years of education backing up his claims. The man has over ten years of experience helping people just like you and me to lose weight and keep it off. I've really been impressed with his program because I've never seen anything like it before. It is a scientifically proven way of eating that can help you shed up to 15 pounds in just 30 days. Again, the difference is this isn't some sort of fad diet you have no prayer of sticking with to keep the weight off.
Not even close.
No, the bulk of his system is actually focused on taking those drastic results you see early in the program and making them PERMANENT. And isn't that what you really want?
Look: There is no magic pill, potion or special food that will deliver the results you are searching for. Jayson explains, in language anyone can understand, the secret to fast weight loss is found in common nutrients you eat all the time. When you eat them at the correct times and quantities, well, the fat literally melts right off!
The part I like best is the fact I'm not constantly craving carbs and I'm never starving. Jayson's 10+ years as a Registered Dietitian really show in this book as he explains everything in a step-by-step manner that is easy to understand and follow. He uses simple every day foods and explains how the nutrients in these foods are what holds the key to you losing weight.
Most importantly after you get your immediate results Jayson explains how you can eat to maintain those results for the rest of your life. It is amazing to see something that most people think is very complicated laid out in simple terminology and explanation.
If you're like me and it seems like you've been struggling with your weight forever then I highly suggest you check out his Carb Rotation Diet. It really does answer the question:
How do I lose weight fast, and KEEP it off - forever?
Jayson Hunter RD, CSCS is the author of the Carb Rotation Diet. To discover the 5 absolute truths Every Serial Dieter Who Seeks Rapid-Weight loss MUST come to grips with visit The Carb Rotation Diet.
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